Psychotherapy Cambridge
Harley Street Psychotherapist Pete Kerridge has recently opened a psychotherapy and counseling clinic to serve the East Anglia region. Psychotherapy Cambridge offers both long-term therapy for the more intractable and deep-seated difficulties that may often have begun in the person’s earlier life or childhood and short term counselling for more immediate problems that may not need quite so much time to resolve. Shorter-term approaches at Counselling Cambridge often take between 6-12 weeks, however, depending on the nature of the problem this could be longer. When the nature of the problem is deeper and more difficult to deal with for the client, it is often necessary for the client and the therapist to work together for a longer period of time, in order to build up adequate trust and a more established relationship, allowing for more sensitive issues to be worked through.
With 15 years of experience of working with individuals, couples and groups, Pete Kerridge brings to Cambridge Psychotherapy a high level of expertise in many problem areas. Some people come to counselling or psychotherapy with no clear concerns, they simply know that they want to improve the quality of their life and don’t know which way to turn. For a person such as this coming to Counselling Cambridge, the first task is often to explore in detail with their therapist where their life seems to be unsatisfying, or perhaps where it feels ‘not quite right’, and through this process the client and therapist can see more clearly what the problem is and what needs to be addressed.
Other clients who come to Psychotherapy Cambridge for help will already be aware of specific difficulties that they wish to address. These might include anxiety and panic attacks, depression, shyness, low self-esteem, negative self-talk, relationship difficulties, workplace difficulties or stress. Social judgment can often lead to some issues or difficulties being mistakenly viewed as less serious than others, however levels of distress are unique to the individual and don’t conform to a set rule.
As well as looking at what hasn’t been working in your life, psychotherapy and counselling also look at finding new ways to build a future that is both emotionally and intellectually fulfilling.